ప్రతి నొప్పీ చెడు కాదు | Good Pain & Dangerous Pain Explained | Dr. Yogitha Chennupati
Автор: Dr. Yogitha Chennupati
Загружено: 2026-02-08
Просмотров: 221
Описание:
From childhood, we are taught that pain means something is wrong.
But the truth is — not every pain is bad.
Some types of pain are signs that your body is healing, strengthening, or adapting.
Other types of pain are warning signals that should never be ignored.
In this video, I clearly explain the difference between Good Pain and Bad Pain, using simple, practical examples that everyone can understand.
In this video, you will learn:
What Good Pain really means
Why muscle soreness after exercise can be normal
How stretching pain is different from injury pain
When morning joint stiffness is harmless
Signs that indicate healing pain
Dangerous or Bad Pain explained:
Joint pain with swelling, redness, warmth, or night pain
Muscle pain with sudden tearing sensation or weakness
Deep, continuous bone pain that worsens at night
Pain that increases day by day instead of improving
A simple self-check included:
Does pain reduce with movement or increase?
Is pain symmetrical or only on one side?
Is pain improving over time or getting worse?
There is also a special message for people with arthritis or autoimmune conditions, where new or worsening pain should never be ignored.
Key takeaway:
Good pain helps your body grow stronger
Bad pain is your body asking for help
Listen to your body — not with fear, but with awareness.
📌 Doctor & Hospital Information
👨⚕️ Dr. Yogitha Chennupati
MBBS, MD GENERAL MEDICINE.
FELLOWSHIP IN RHEUMATOLOGY
📍 Clinic Address :
11-162, Gaddam Rathaiah Street, Tulasi Nagar, Vijayawada, Andhra Pradesh – 520007.
📞 For Appointments: 85228 66606.
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