30 MIN WALKING WORKOUT | Full Body Fat Burn - Arms, Back, Legs & Abs - Standing Only
Автор: Harneet Kaur Dhillon
Загружено: 2024-04-15
Просмотров: 1530
Описание:
Full Body Fat Burn - Arm, Back, Leg, Abs - Standing Only
Lose weight fast with this workout!
This is standing workout to burn fat and tone up your body.
It has 300 minutes workout .
Follow this exercise 7 days in a row with good nutrition.
Then you will see amazing results!
This is a low-intensity walking cardio workout that's perfect to do after a meal!
Since it's low-intensity, you can easily follow along even after eating,
and there are no jumps, squats, or lunges, making it suitable for beginners too.
Moving lightly after a meal helps stabilize your blood sugar levels,
and it won't make you gain weight!
(Remember, it's not a good idea to just sit or lie down right after eating!)
So, let's create healthy habits together with this walking workout!
Let's get started🔥
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
