English Podcast for Easy English Conversation | How to Finally Be Consistent with Anything

Описание: Master Your Habits: The Secret to Long-Term Consistency
Do you start learning English with high energy, only to quit two weeks later? In this episode of Speak English with Luna, we tackle the #1 obstacle to success: the struggle to stay consistent. Whether you are trying to master a new language, hit the gym, or finish a creative project, the "start-stop" cycle is the enemy.

Luna is joined by author and mindset coach Julian Vance to explore the deep psychology of why we quit and—more importantly—how to stop.

Why this episode is different:
This isn't just a conversation; it’s a Language Ladder.

Phase 1: We start with clear, easy-to-follow B1 English.

Phase 2: We transition into B2 Intermediate concepts.

Phase 3: We finish with C1 Advanced vocabulary and psychological theory.

By listening to the end, you aren't just learning about consistency—you are practicing it.

What you’ll discover in this episode:
Identity-Based Habits: Why you need to stop "studying" and start "becoming."

The Non-Negotiable Ten: A simple system to bypass your brain's resistance to change.

The Compound Effect: Why your "boring" daily routine is actually your greatest superpower.

Word Tour: Advanced definitions for terms like Cognitive Dissonance, Incremental, and Maladaptive.

Join the #MyTenMinutes Challenge!
What is one tiny English habit you can commit to for just 10 minutes every day? Tell us in the comments! Let’s build a community of consistent achievers.

Don’t forget to SUBSCRIBE for more "Aspirational English" and hit the bell icon to never miss an update on your journey to fluency.

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