How To Be Kind To Your Body?
Автор: The Totuka Healing Center
Загружено: 2024-10-14
Просмотров: 188
Описание:
Being kind to your body is about more than just pushing yourself at the gym or sticking to a strict diet. Some days your body craves movement, and other days it needs rest—honoring both is true self-care. Listen to what your body is telling you, whether that’s taking a walk, or indulging in a treat when you feel off-balance. It’s all about balance, not perfection. 💫
For more information - www.thetotukahealingcenter.com
#healthiswealth #selfcare #bodypositivity
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