5 Acrobatic Bridge Variations (Movement, Soft Acrobatics, Floorwork Technique)
Автор: Nil Teisner
Загружено: 2023-10-03
Просмотров: 1840
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Learn more about floorpractice, acrobatics and freestyle movement in my Finding Flow online programs: https://nilteisner.shop/collections/f...
Or upcoming workshops: https://nilteisner.de/en/events/
After learning a basic bridge rotation, we can start to apply it to basic acrobatic moves: bridging acrobatics!
Presenting here:
00:00 Intro
00:10 Coin Bridge
00:17 Reverse Bridge Macaco
00:27 Bridge Whale
00:36 Bridge Step Over
00:43 Coin Bridge Step Over
00:52 Online Program
Note: if you can’t bridge yet, let's look at some easier versions: • 6 Basic Armswipe Variations (Movement, Sof...
Song: Flavien Berger – Ocean Rouge
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Finding Flow Workshops 2023:
October 7 Munich 🇩🇪
Nov 27 - Dec 1 Barcelona 🇪🇸 WAITING LIST ONLY
Signup and info: LINKTREE in bio or mail to [email protected] 🌊
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