Learned to Squat from Oly Lifters. Grew Biggest Legs in Bodybuilding History.
Автор: Zack Telander
Загружено: 2022-07-29
Просмотров: 165144
Описание:
Chapters:
00:00 - Intro
00:37 - The Emotions
01:52 - The Squat
04:34 - Through the Toes
05:46 - Leg Extensions and Curls
07:57 - How To Squat
12:25 - Squat Shoes
13:44 - Own the Squat Rack
14:40 - Keeping it Simple
19:12 - Tom Platz is The Best
Tags:
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