Insomnia insight #47: When sleep plays hard to get
Автор: The Sleep Coach School
Загружено: 2018-11-20
Просмотров: 381
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Sleep medicine physician Daniel Erichsen talks about what to do when sleep plays hard to get; play the same game even better.
Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at [email protected] and I will be happy to share my thoughts with you.
If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).
Please know that you can also tune in to the Insomnia insight channel as a podcast.
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