Always Busy, Always Stressed, Overwork Is Killing Hearts | Why Constant Stress Raises Heart Risk
Автор: Readers Books Club
Загружено: 2026-01-15
Просмотров: 2768
Описание:
Overwork is no longer a sign of success—it’s becoming a serious health hazard. This short discusses how constant pressure, long hours, poor sleep, and chronic stress push the body into survival mode, increasing the risk of heart disease and sudden cardiac events. The heart responds not just to physical strain, but to emotional and mental overload. Understanding this connection is crucial before burnout turns into a medical emergency. Awareness and balance are not optional—they are lifesaving.
#readersbooksclub #booksclub #rbc #jitendraadhia #dramiettkumar #guthealth #healthyheart #intermitentfasting #healthygut #agelessbody #HeartHealth #Overwork #StressAndHeart #Burnout
#PreventiveHealth #WorkLifeBalance #LifestyleDiseases #HealthAwareness #Shorts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
