Beginner's Guide to Running with Your Dog
Автор: Apexunn_
Загружено: 2024-07-01
Просмотров: 1907
Описание:
Are you ready to start running with your dog and transform both your lives? From improved cardiovascular health to enhanced mental wellbeing, running is a game-changer.
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In this comprehensive video, we'll cover everything from choosing the right equipment to training tips, ensuring a safe and enjoyable experience for you and your furry friend. Whether you're aiming to boost your fitness or build a stronger bond with your dog, this guide has you covered.
Join me on this journey and let's create a healthier, happier lifestyle together! 🚀
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CHAPTERS:
00:00 - Intro
00:45 - Why You Should Start Running
03:53 - Why You Should Run With Your Dog
05:25 - Equipment You Need To Start Running With Your Dog
09:56 - When to Start Running with Your Dog
11:08 - Make Running Fun for Your Dog
11:58 - Health Assessment
12:48 - Start Slow
14:58 - Warm Up and Cool Down
17:31 - Sign Up for a K9 Cross
19:20 - Conclusion
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