Feel the Burn! Get Fit in 30 Minutes with a Cardio Barre Workout

Описание: Join us for this inner thigh and ab strengthening workout while sculpting your body from head to toe. All you need for this core and thigh focused workout is a playground ball, a sturdy piece of furniture, and 30 minutes for major burn and gorgeous results!

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📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.