10 MIN LOW IMPACT CARDIO,Beginner Friendly(All Standing, No Equipment)
Автор: Yogalates with Sandy
Загружено: 2026-02-01
Просмотров: 45
Описание:
Hi friends☺️💜 I had a request to make a low impact standing cardio workout on my channel. This is the first 1️⃣ ,so please let me know if you would like more videos in this format. And I have a new background in my videos. Let me know what you think 🤔 of that as well.
No equipment needed for this low impact cardio workout at home! This is all standing, full body cardio, and it is beginner friendly.
As always, I would really appreciate it if you shared this with friends and family and gave it a thumbs up 👍and subscribe✅ to my channel, this will help me continue to make free content for you all. It takes a lot of time and energy 😅and it’s gonna take many more years before my channel is monetized, so I appreciate any and all support. 💜Feel free to leave me comments below ⬇️ as well . They mean more than you will ever know❣️
#homeworkout #lowimpactworkouts #standingworkout #cardioworkout #cardioaerobics #noequipmentworkout #yogalates
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