Overthinking Kaise Band Kare? || सोचना बंद करो! || How To Stop Overthinking

Описание: Overthinking aapko mentally thaka deta hai aur aapki life ko slow kar deta hai, aap ko lagata hai ki mene kaam kihai but real me aap ne sahi action liya hi nahi hota hai
Is video me maine simple aur practical steps bataye hain jisse aap overthinking ko control kar sakte ho aur apni life ko better bana sakte ho.

Agar aap bhi zyada sochte ho, stress lete ho ya raat me neend nahi aati — yeh video aapke liye hai.

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