How Nutrient Deficiency Causes Anxiety and Addiction

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How Nutrient Deficiency Causes Anxiety and Addiction reveals the hidden impact of nutrient deficiencies on mental health. In this video, we dive into how lacking essential minerals like magnesium and lithium can trigger anxiety and lead to addictive behaviors almost immediately. Learn the science behind how these deficiencies disrupt your body's balance, leading to heightened anxiety and the desperate need to self-soothe through addiction. Whether you’re struggling with anxiety, battling addiction, or simply curious about the role of nutrition in mental health, this video will provide valuable insights and practical tips to regain control over your well-being. Don’t miss out on understanding how to protect yourself from these deficiencies and maintain a healthy mind and body.

𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐇𝐈𝐓 𝐭𝐡𝐞 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐛𝐮𝐭𝐭𝐨𝐧 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐛𝐞𝐥𝐥 🔔

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#mentalhealthmatters #anxiety #nutrients