Are FULL SQUATS Better Than PARTIAL SQUATS for Sports Performance?
Автор: Natural Gallant Bodybuilding
Загружено: 2019-01-02
Просмотров: 8232
Описание:
Many people say over and over that FULL SQUATS are the only way to go. For sports performance, injury prevention etc. I've found the opposite to be true and here's a study that backs it up.
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Link to the article with study references:
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