Ballet Abs Workout | Sleek Ballet Fitness

Описание: This Dancer Refined Abs ballet workout will help you sculpt the flat, tight, toned tummy of a ballerina from even a small space in the comfort of your own home. Although the focus will be on your core muscles this classical class will work your entire body and get your heart pumping to burn lots of fat and calories. Have fun while dancing your way to a leaner, longer and stronger you.

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