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Your Brain Handles Bad News Better Than Uncertainty
Автор: Quiet Psychology
Загружено: 2026-01-23
Просмотров: 2
Описание:
Uncertainty often feels more stressful than bad news — not because it’s confusing,
but because the brain treats missing information as a potential threat.
This video explores why uncertainty increases stress, how the brain responds
to unresolved outcomes, and why predictability plays such a central role
in emotional regulation and perceived safety.
This is part of the Quiet Psychology series —
a calm, research-based exploration of how the brain interprets uncertainty,
silence, and internal responses, explained without pressure, hype, or judgment.
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