The Proper Technique on How to Wrap Your Hands for Boxing
Автор: The Boxing Fitness Academy
Загружено: 2021-10-27
Просмотров: 575
Описание:
In boxing, the wraps provide extra protection to your hands especially when you throw power shots. Watch Tony Jeffries as he shows you in this video the proper technique on how to wrap your hands for boxing using the Box n' Burn Academy hand wraps 🥊
✅ Start on the tip of your index finger and start wrapping around a few times
✅ Grap it with your thumb and lock it in there
✅ And start going down to your wrist
✅ Then back to your thumb a few times
✅ Remember, the belt will always be on your front wrist
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