DIY Clove & Goldenseal Mouthwash Recipe | Natural Oral Care for Healthy Gums

Описание: This ancient herbal remedy combines antimicrobial, anti-inflammatory, and healing properties to support your oral health naturally.

WHAT YOU'LL LEARN: ✓ Complete recipe and instructions ✓ Benefits of clove for oral health ✓ Benefits of goldenseal for gums ✓ How these herbs work together ✓ Proper storage and shelf life ✓ How to use it safely

RECIPE:
1 cup distilled or boiled water (cooled)
5-6 whole cloves OR 1/2 tsp clove powder
1 tsp goldenseal powder or 1 tbsp dried goldenseal root
Optional: 1/2 tsp sea salt

DIRECTIONS:
1. Bring some water to a slight boil
2. Add cloves and goldenseal
3. Simmer for 10 minutes (your kitchen will smell amazing or… intense)
4. Let it cool completely
5. Strain through a fine mesh or coffee filter
6. Store in a glass jar or bottle

STORAGE: Keep refrigerated in glass container for 5-7 days maximum

⚠️ IMPORTANT SAFETY INFORMATION - DO NOT USE IF YOU ARE:
Pregnant or breastfeeding
Managing high blood pressure
Taking blood thinners or anticoagulant medications
Being treated for liver conditions
Allergic to ragweed or related plants
Under 12 years of age

This mouthwash should complement, not replace, your regular oral hygiene routine including brushing, flossing, and professional dental care. Always consult with your healthcare provider or dentist before starting any new herbal remedy, especially if you have existing health conditions or take medications.
DISCLAIMER: This video is for educational and informational purposes only. It is not intended as medical advice. Always seek the guidance of qualified health professionals with any questions you may have regarding your health or a medical condition.

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