Ultimate Chest Day Workout 🏋️ Build a Bigger & Defined Chest
Автор: destiny flipper
Загружено: 2026-02-17
Просмотров: 28
Описание:
Ultimate Chest Day Workout 🏋️ Build a Bigger & Defined Chest
Want a bigger, stronger and more defined chest? 💪
In this video, we take you through an intense chest workout that targets:
✔ Upper Chest
✔ Middle Chest
✔ Lower Chest
✔ Inner Chest for full definition
This routine is perfect for:
🔥 Muscle gain
🔥 Strength building
🔥 Better chest reminder & pump
🏋️♂️ Exercises Included:
✅ Barbell Bench Press
✅ Incline Dumbbell Press
✅ Chest Fly
✅ Dips
✅ Cable Crossover
📌 Tip: Focus on proper form and controlled reps for maximum chest activation.
👍 LIKE | 💬 COMMENT | 🔔 SUBSCRIBE for more fitness workouts!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
