My First HYROX | Race Breakdown and Vlog | The Hybrid Rebuild
Автор: Andrew JS - The Hybrid Rebuild
Загружено: 2025-10-23
Просмотров: 5483
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Today is race day!
I'm in Birmingham competing in Hyrox for the first time. In this video I vlog about getting to the venue, the race itself and then I go through a thorough race breakdown including tips on how to race a Hyrox race and some of the mistakes that I made.
If you’re training for HYROX, OCR, or just love hybrid-style fitness, this is for you. The goal? Build performance in your 40s and beyond — with a mix of running, resistance, and resilience.
I’m Andrew, 42, rebuilding my fitness through a hybrid approach. This channel documents my journey as I train for events like HYROX, 10Ks, triathlons, and more — combining endurance and strength to stay competitive and healthy in my 40s.
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✅ Subscribe if you’re into:
• HYROX training & race prep
• Hybrid athlete workouts
• Fitness over 40
• Running + strength programming
• Behind-the-scenes training vlogs
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