3 Ways To Be More Aggressive in a BJJ Match
Автор: Stephan Kesting
Загружено: 2019-03-06
Просмотров: 13567
Описание:
It's important to develop the ability to dial your aggression level up or down in a BJJ match. There are essentially 3 ways to do this: #1, by using so-called 'dick' moves (not generally recommended), # 2, by using more force and strength, and/or #3, by simply moving faster. You can develop the ability to turn aggression up or down by turning the dials on these 3 variables in your training, but be especially careful if you're using options 1 and 2 against smaller training partners or people who aren't serious competitors.
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Cheers
Stephan
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