CALORIES IN NIGERIAN FOODS | SWALLOW, GRAINS LEGUME
Автор: Learn With ORS Health
Загружено: 2021-01-14
Просмотров: 4776
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Did I hear "you can't lose weight with Nigerian foods"?
When it comes to weight-loss, it's not about the restrictions you put on yourself in regards to food or eating less - its more about EATING RIGHT.
Here's a list of some popular Nigerian foods and their calorie content to help you track your calorie consumption.
Click • CALORIES IN NIGERIAN FOODS | SWALLOW, GRAI... to watch video.
Did you know we have a comprehensive done- for-you 30 days customized meal plan to help you get into the best shape of your life?
Chat Tayo via 08108188705 or send an email to [email protected] to purchase.
CONTACT US:
To sign up for any of our weight-loss programs, visit www.orsfitness.com
EMAIL - [email protected]
IG - @orsfitnessng
JOIN OUR HEALTHY WEIGHTLOSS SUPPORT GROUP - / bodyng
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