3 minutes. 3 steps. Once a month | Self Breast Examination | Medanta
Автор: Medanta
Загружено: 2025-09-12
Просмотров: 104300
Описание:
3 minutes. 3 steps. Once a month—that’s all it takes to do a self-breast exam
In this video, Dr. Kanchan Kaur, Breast Cancer Expert at Medanta, demonstrates the correct way to perform a breast self-exam—making it simple, quick, and effective.
Watch the video, learn the steps, and share this knowledge with every woman you know—because awareness is the first step to protection.
Sirf ilaaj hi nahin, aapki sehat ka khayaal rakhna bhi, Jaanta hai Medanta.
#SelfCareRitual #BannoKiRasm #JaantaHaiMedanta #MedantaCares
#BreastCancerAwareness #CancerCare #medantahospital
(0:00 – 0:14) – Importance of self-care
(0:14 – 0:21) – Introduction of Dr. Kanchan Kaur
(0:21 – 0:35) - How cases of breast cancer are rising rapidly
(0:35 - 0:48) - How breast cancer can be prevented
(0:48 –3:22) – The importance of self-breast examination and steps explained
(3:22 – 3:43) - The importance of regular and monthly checkups.
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