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Bench Press PR! 300 lb progression
Автор: Sean Mok
Загружено: 2013-12-12
Просмотров: 14893
Описание:
12/11/13
As finals were finally unveiling, I thought it would be fun to randomly do a bench press PR.
I did not peak or even plan this out. Did chest 2 days before and have not taken a rest day for about 5 days prior.
I want to 2x my bodyweight so badddd. Weighed 153. only 6 lbs and I would have had it but I didn't want my ego to kick in.
Oh well this was a new PR, (not paused) and it felt great.
Thanks for watching!
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