Psychology of People Who Replay Conversations
Автор: Behavior Explained
Загружено: 2026-02-12
Просмотров: 27
Описание:
Why do you replay conversations in your head?
Overthinking conversations, social anxiety, rumination, and mental loops are more common than you think. Many people replay conversations after talking to friends, colleagues, or their boss — trying to analyze what they said and how they were perceived.
In this video, we explore:
The psychology of replaying conversations
Why social anxiety fuels overthinking
How the brain scans for social risk
The difference between reflection and rumination
How to stop replaying conversations at night
If you struggle with overthinking conversations or social anxiety, this video will help you understand what’s really happening in your mind.
#WhyYouOverthink
#ConversationAnxiety
#StopOverthinking
#AnxiousThoughts
#SocialPsychology
#Mindset
#SelfAwareness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
