Episode 123: Let Taking Action Be Your Goal with Irene Pace
Автор: Joree Rose
Загружено: 2022-10-13
Просмотров: 5
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I absolutely love a conversation in which I’m inspired to start taking action towards change! And better yet – I love it when it’s fresh, new info presented in an attainable, straightforward manner. Irene is full of such simplistic wisdom, including how to use mindfulness as a practice into healthy eating and ultimately creating a healthy life. And the best part of her frameworks from which she teaches?? Food is not the first thing to create awareness around!! Tune in to find out how to start creating lasting, healthy change right now!
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#mindfulness #meditation #journeyforward #lifecoach #marriageandfamilytherapist #takeaction #takeactiontoday #health #healthyeating
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