When Your Child Wants More at Bedtime… and You’ve Got Nothing Left
Автор: DYF Parents (Dream Your Future Families)
Загружено: 2026-01-05
Просмотров: 12
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If bedtime has suddenly become harder — more stalling, more tears, more “just one more cuddle” — you’re not imagining it.
After Christmas, many children have had a taste of more connection, more togetherness, and a softer rhythm. When January arrives and life speeds back up, their bodies feel the change — and bedtime is often where that shows up.
At the same time, many mums are exhausted, disillusioned after a less-than-perfect Christmas, and quietly craving their evenings back… while feeling guilty for needing space.
In this video, I talk about:
why bedtime battles are so common after Christmas
why this isn’t “regression” or bad behaviour
how bedtime becomes the collision point between your child’s need for connection and your need for rest
how to approach evenings with less pressure, less guilt, and more calm
This isn’t about perfect routines or “fixing” bedtime. It’s about understanding what’s really going on — so you can move through this transition with more kindness for your child and yourself.
This video is part of my Bedtime Battles series, where I explore real-life bedtime struggles and offer gentle, practical support for tired mums.
✨ The Calm Mum Community — ongoing, supportive guidance for moments like this — is coming soon.
If this resonates, please like, subscribe, or share it with another mum who’s deep in bedtime battles right now.
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