How To Reframe Your Mindset After Heartbreak

Описание: Heartbreak can break you — or it can build you. In this video of In the making, we will talk about how to shift your mindset, heal your heart, and find peace after losing someone you love. It’s not about forgetting the pain; it’s about learning how to think differently so it no longer controls you.

Through this video, you’ll learn:
✅ How to reframe negative thoughts after heartbreak
✅ The mindset that leads to healing and inner peace
✅ Why heartbreak can be a turning point for personal growth
✅ How to let go without losing yourself

If you’ve been struggling to move on, remember: your healing starts in your mind.

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Timestamps ~
0:00 – Life happens, introduction
01:32 – Dealing with "crazy makers" in life and work
03:10 – Innovation, workplace challenges, and growth
03:44 – Mindset and confidence in young people
05:30 – Competing globally, leveraging your environment
05:51 – Framework for breaking free: State, Story, Strategy
07:11 – Managing your state and emotional intelligence
08:51 – Reframing your story and planning strategies
10:31 – The power of reflection and intentional planning
11:31 – Dealing with heartbreak and negative states
12:34 – Journaling and processing emotions
13:34 – Relationships: non-negotiables and honesty
15:32 – Finances: goal setting and writing things down
17:08 – Daily goal writing exercise (Brian Tracy method)
21:25 – Relationship goals and defining disrespect