Black Women & Stress | The Cost of Fighting the Angry Black Woman Trope

Описание: Black Women & Stress | The Cost of Fighting the Angry Black Woman Trope

How Being Silently Pissed-Off is Fueling Autoimmune Disorders in Women of Color: https://fiercebymitu.com/wellness/sci...
Why women have higher autoimmunity risk: https://med.stanford.edu/news/all-new...

Therapy Resources
○ Kindall Tyson www.aspirecounselingwell.com
○ Xolani https://www.xolanitherapy.com/
○ Open Path https://openpathcollective.org/client...

📖Books to Read
Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul by Oludara Adeeyo
I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace by Elizabeth Leiba
Nedra Glover Tawwab’s Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Tricia Hersey’s manifesto, Rest Is Resistance


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