🌿 Full Circle Moments, Food Rescue & Listening to My Body.
Автор: Everlasting Wellness with Marie
Загружено: 2026-02-27
Просмотров: 8
Описание:
This week felt beautifully ordinary… and quietly powerful.
I headed up to the Club for my weekly aqua, movement that keeps me grounded and mobile.
I stopped at The Food Revolution to collect a rescued food parcel — perfectly good food saved from landfill. There’s something very humbling about receiving what’s available and making it work.
On Monday, I returned to teaching — and it felt like life had come full circle.
Tuesday was dog grooming day 🐾 (muddy paws are part of the joy, aren’t they?)
Wednesday brought sunshine, lunch with a friend, and a reminder from my body. I experienced a food flare-up, so I’ll be starting a more intentional eating routine to identify triggers and support healing.
Wellness isn’t aesthetic. It’s adjustment. It’s listening. It’s responding.
If you’re navigating your own flare-ups or fresh starts, you’re not alone 🌿
#EverlastingWellnessWithMarie #RealLifeWellness #DogGroomingDay #FoodRescue #IBSJourney
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