Benefits of Pickle
Автор: ancient sciencebyp
Загружено: 2026-01-25
Просмотров: 6
Описание:
Did you know that traditional homemade pickles (achar) are a natural source of probiotics that support gut health, digestion, and immunity?
In this video, we explore the health benefits of fermented pickles, why our grandmothers always included achar in meals, and how this simple side dish helps improve your microbiome, boost digestion, and enhance nutrient absorption.
Unlike processed pickles, naturally fermented Indian pickles made with salt, oil, and spices contain beneficial bacteria that act as natural probiotics for your stomach.
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#PickleBenefits #Achar #GutHealth #Probiotics #Digestion #IndianFood #NaturalHealing #Immunity #FermentedFoods #HealthTips
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