🛡️ Holiday Boundaries: Guided Meditation for Surviving Difficult Family & Protecting Your Peace

Описание: Welcome, Witchlings, to a very special Thursday LIVE "Guided Meditation & Yoga Nidra" with Di the Yoga Witch. 🧘‍♂️ Today, we address a reality many face during the holiday season: Surviving the Holidays with Difficult Family.

If you are navigating family obligations, emotional labor, or enforced proximity to old wounds, this session is for you. This is not a lecture on "just being grateful." Instead, we focus on Grounding, Boundaries, and Self-Protection Without Guilt. 🛡️

In this deeply validating Yoga Nidra session, we will:

Safety First: Acknowledge your body as a living record of survival.
Boundary Visualization: Create a field of clarity that allows connection without self-abandonment.
Role Release: Step out of the patterns (like peacemaker or caretaker) that cost you your nervous system.
Inner Refuge: Build a mental sanctuary you can return to with a single breath.

Whether you are at home or already in the midst of family gatherings, this practice reminds you that your energy is yours and you do not owe anyone access to you at the expense of yourself. Join Di the Yoga Witch to reclaim your emotional sovereignty and find the magick in your own edges.

🗣️ Join the live chat to connect with the Witchlings and share your magickal journey! We love hearing from you! 💖

📅 Daily Livestreams (Sun-Thurs): 1:30 PM PST 🕜 Daily Divination & Self-Care - Your daily dose of magick awaits!
☕ Fridays: 1:30 PM PST 🕜 Coffee & Q's (Witchling Q&A and Laid-back Chat)
💜 Tuesdays: 4:30 PM PST 🕣 Bitchin' Witch - Rants & Real Talk from a Witchy Veteran (Service-Connected Disabled Veteran & LGBTQ+ Advocate)
🎧 Thursdays: 4:30 PM PST 🕟 Di the Yoga Witch Podcast (Yoga & Witchcraft Discussions)
🧘 Fridays: 8:30 PM PST 🕣 Friday Night Guided Meditation (Relax & Recharge) - Join us for Friday night chill!

🔮 Want more guidance? I offer more than just Divination! I also offer spiritual coaching for personal growth, I am an
Ordained minister for all of life's milestones, and so much more!

Find out all the Witchy services I offer and book a session today at: https://ditheyogawitch.com

🔗 Visit YogaWithDiLynn.com to explore yoga classes and more!
https://yogawithdilynn.com
(All my magickal services are available to book from here as well)

🔗 Connect with Di! Find all my magical links in one place:
https://linktr.ee/ditheyogawitch

💖 Support the Witchling community on Patreon! 💖
Join the coven for exclusive content! Includes monthly Readings and/or classes as low as $5/mo!
Members also gain access to the Discord server and so much more!
  / ditheyogawitch  

☕ You can buy witchy mamma a cup of coffee! - https://buymeacoffee.com/di.theyogawitch

💖 Spread Love, spread Joy, spread Kindness! 💖 I Love you ALL! 🫶

#HolidaySurvival #FamilyBoundaries #YogaNidra #GuidedMeditation #SelfCare #WitchyWisdom #DiTheYogaWitch #Boundaries #MentalHealth #EmotionalSovereignty #HolidayStress #Grounding #InnerRefuge #SacredSpiral #Mindfulness