Episode 15 Perimenopause Belly Fat Explained | It’s Hormonal, Not Your Willpower
Автор: Sulbha Arya
Загружено: 2026-01-28
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Perimenopause Belly Fat Explained | It’s Hormonal, Not Your Willpower
Still eating the same. Still exercising.
Then why is weight increasing in perimenopause?
In this episode, Dr. Sulbha Arya explains the real hormonal reasons behind perimenopause weight gain and belly fat—and why it’s NOT your fault.
This is not a weight problem.
It’s a transition.
Listen, understand, and stop blaming yourself.
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