Guided Role Model Meditation | Embody the Qualities of Someone You Admire Deeply

Описание: Embody the qualities of your role model, mentor, or someone you admire deeply in this 16 minute guided meditation, part of the conscious creation meditation series. This guided visualization meditation is designed to bring you into alignment with the energy and quality of Being of someone that has had a positive influence on your life and the lives of others.

Feel free to choose any role model that has had a positive influence on the way your live your life! It can be a mentor, religious figure, family member, fictional character, an athlete or even and actor or public figure, they do not have to be alive today either.

Visualization can be an extremely powerful tool, but for some it can be difficult. I recommend practicing this meditation daily over the course of a few days if it resonates with you, it does become easier.

Enjoy :)
Jono & Linn

#guidedmeditation #manifestation #meditation

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*Disclaimer
20 Minute Mindfulness with Jono & Linn offers information and instruction regarding yoga, meditation and mindfulness. Jono & Linn recommend that you start slow to avoid potential injuries. When participating in any exercise or exercise program, there is the possibility of physical injury. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.