Two Mamas No Manual Podcast: Ep. 11 - The Chaos Episode of Stress, Cortisol, & Slowing Down for 2026
Автор: Dani & Leah
Загружено: 2026-01-12
Просмотров: 43
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Two Mamas, No Manual — Episode 11
Welp, this episode happened. Dani and Leah are kicking off the New Year with complete holiday burn-out and delirium as they attempt to talk about stress, cortisol, and slowing down but instead they talk about pretty much everything else such as Stranger Things, tattoos, and cruises with and without poop. Yeah, this one is a wild ride.
This week, we’re unpacking???:
🐢 The need to slow down within motherhood.
🧠 The idea factory working overtime to give you ideas you don’t need or want.
🎮 A future Two Mamas gaming channel?
🪫 Communicating your needs, setting boundaries, and realistic expectations.
🤯 Elf on the Shelf… WHEN DID IT BECOME A THING?!
If you've ever felt overwhelmed, judged, or just plain exhausted trying to "do it all" — you're not alone, and you're in the right place.
We're showing up real, messy, and unfiltered — just like life. No manual, no perfection, just two mamas figuring it out one breakdown (and breakthrough) at a time.
🎧 Hit play and let’s get into it.
💌 Let’s Connect:
📸 Instagram: @TwoMamasNoManual
🎵 TikTok: @TwoMamasNoManual
📧 Business Inquiries: [email protected]
Hashtags:
#TwoMamasNoManual #stress #cortisol #burnout #2026 #newyear #chaos #Self #Care #habits #routines #mentalhealth #MomLifeUnfiltered #ParentingPodcast #WomenInBusiness #WorkingMoms #MotherhoodPodcast #BossBabeEnergy
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