Healing Chronic Illness through Tai Chi & Qigong: A Psychologist’s Journey
Автор: Institute of Integral Qigong and Tai Chi (IIQTC)
Загружено: 2026-02-04
Просмотров: 2
Описание:
What happens when a psychologist with 30 years of clinical experience discovers Tai Chi and Qigong?
Dr. Noelle Berger, a psychologist with decades of experience in CBT, EMDR, and biofeedback, shares why she believes Tai Chi and Qigong are powerful tools for trauma recovery — including PTSD, chronic illness, and medical trauma.
In this heartfelt conversation, Dr. Berger shares how these ancient practices transformed her life — physically, emotionally, and professionally.
After facing chronic fatigue syndrome, a brain hemorrhage, and thyroid cancer, Dr. Noelle Berger shares how holistic practices — including Tai Chi and Qigong — reshaped her approach to health and healing..
This episode explores how gentle movement, breath, and awareness help regulate the nervous system, restore balance, and support healing beyond talk therapy alone.
Topics Covered:
PTSD, medical trauma, and chronic illness
Nervous system regulation through movement
Why trauma requires a body-based approach
Qigong as a complement to psychotherapy
Creating safe, accessible classes for vulnerable populations
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