Rheumatoid Arthritis FLARE UPS? Stop These 5 Things FAST!

Описание: If you're dealing with Rheumatoid Arthritis flare-ups, watch this video to learn the 5 things you can stop to prevent and manage them quickly.

Flare-ups are a sign that your body needs attention. You don't want to push yourself too hard when your joints are inflamed. It’s not weakness. It’s your body telling you to slow down and be kind to yourself. The pain, the exhaustion, the frustration… I get it. But you are stronger than RA, and every step you take to manage it counts.

If you have any questions or need more tips, let me know in the comments! I’d be happy to address them in my next video. 👇

#RheumatoidArthritis #RAFlareUp #Rheumatologist #AutoimmuneAwareness #ChronicIllness