3 Most Common Sports Injuries in India | ACL Tear, Ankle Sprain & Shoulder Dislocation

Описание: In India, more than 1 crore people suffer from sports injuries every year, especially those who play cricket, football, or other weekend sports.

In this video, Dr. Saravanakumar explains the 3 most common sports injuries and why they should not be ignored.

🔹 Ankle Sprain
Very common during cricket, football, jumping, or even while climbing stairs.
Repeated ankle sprains can lead to instability and increase the risk of knee injuries like ACL tears.

🔹 ACL Tear (Knee Injury)
ACL is one of the most important ligaments in the knee.
It commonly tears during sudden stopping, twisting movements, or awkward landings while running.
If ACL is torn, proper rehabilitation for 6 months is essential. Without rehab, the injury can recur.

🔹 Recurrent Shoulder Dislocation
If the shoulder dislocates repeatedly, rest alone is not enough.
The permanent solution is arthroscopic surgery, followed by about 3 months of rest and rehabilitation, to prevent recurrence.

👉 If you play sports on weekends, this video can help you prevent long-term injuries.
Share this video with your friends who play sports regularly.

👨‍⚕️ About Dr. Saravanakumar
Chief Orthopaedic Surgeon
Palaniappa Hospital, Ramapuram, Chennai
Specialist in Sports Injuries, ACL Reconstruction & Shoulder Arthroscopy

📞 Contact: 9361366109
🌐 Website: www.palaniappahospitals.com

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