Coronavirus outbreak: How to cope with COVID-19 anxiety and isolation - Wait There's More Podcast

Описание: As of Monday, March 16, Wait, There's More is now recording this podcast from home. A lot of you are probably doing the same because you’ve been told to self-isolate or are doing it voluntarily to help reduce the spread of COVID-19. But working from home and being in isolation can take a toll on our mental health. And all the uncertainty and distressing news around the global pandemic doesn’t help. Today, we’re joined by Steve Joordens, a psychology professor at the University of Toronto, to talk about how to cope with anxiety around the coronavirus.

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