Tips before being a self-taught gymnast
Автор: bailey elizabeth
Загружено: 2016-01-12
Просмотров: 1817
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Thinking about being a self-taught/at-home gymnast? well here's some tips!
tips below
start with the basics
stretch & condition
use at home equipment( trampoline)
safety first( spotters are helpful)
use YouTube as your guide( tutorials, stretching tips, strength building tips)
Being an at home gymnast means there is a higher risk of hurting yourself so attempt skills at your level at your own risk.
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