अदरक और अंडा खाने के जादुई फायदे | Magical benefits of eating ginger and egg | Healthy Hamesha Fittv

Описание: अदरक और अंडा खाने के जादुई फायदे | Magical benefits of eating ginger and egg | Healthy Hamesha Fittv

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अदरक और अंडा कैसे खाये

1 तरीका
आपको अदरक और लहसुन का पेस्ट 2 कच्चे अंडों मैं डालना है और उसकी भुर्जी तैयार करना है

2-तरीका
अदरक वाली चाय बनाये और 2 उबले eggs को सुबह सुबह इस्तेमाल करे

शुगर और बीपी वाले मरीज़ दोनों ही इस्तेमाल कर सकते है ❤️✌🏻✌🏻

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Thanks & Regards
Dr Akhlakh Ahmad
BAMS (General Physician & Surgery)