When you’re ready to exercise again after pregnancy loss
Автор: Jessica Shiyomura, PT, DPT
Загружено: 2025-10-12
Просмотров: 989
Описание:
When you’re ready to move again after pregnancy loss but feel unsure, overwhelmed, or nervous… you don’t have to figure it out alone.
I guide women safely back into exercise, helping them rebuild strength, confidence, and trust in their bodies on their terms. Because I understand what it feels like when your body keeps failing you. 💔
If you need support on your infertility or miscarriage recovery, I’m here for you. You don’t have to go through this alone.
👯♀️ [@staystrong.fertility 👈 follow + favorite]
Do you have questions that you want to ask privately? Send me a DM! 💖
Stay Strong 🤍 Jessica
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