When To Do Protein Treatments for Natural Hair | The Truth About Moisture & Protein Balance

Описание: Are you unsure when to do protein treatments for your natural hair?

In this video, I explain exactly how moisture and protein work together—and how to know when your hair actually needs protein based on your porosity type.

Whether you have high porosity from heat damage or bleaching, or you’re naturally low porosity, I’ll show you how to create a routine that balances both moisture retention and protein strength—so your hair stops breaking and starts retaining length.

🧬 What you’ll learn:
• Moisture Balance vs Moisture Retention
• Why Protein Balance Matters for Afro Hair
• Hair Structure Breakdown – Cuticle, Cortex & Keratin
• How Often to Do Protein Treatments for High, Medium & Low Porosity
• Signs of Protein Overload & How to Recover

💬 COMMENT BELOW: What’s your porosity type and how often do you use protein?

🛍️ Need products to help maintain the balance?
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0:00 Intro – Why Moisture-Protein Balance Is Key to Healthy Hair
0:26 What Is Hair Moisture? | Quick Recap on Hydration & Moisturization
1:46 Moisture Balance vs Moisture Retention – What’s the Difference?
2:28 What Is Protein Balance in Hair? Explained Simply
3:16 Why Protein Matters for Hair Strength & Growth
5:10 Hair Structure Breakdown | Cortex, Cuticle & Keratin
7:07 How to Maintain Moisture and Protein Balance in Natural Hair
7:59 High Porosity Hair Care | How Often to Do Protein Treatments
11:20 Medium Porosity Hair Care | When to Use Protein Treatments
12:09 Low Porosity Hair Care | Protein Treatment Frequency
12:32 Signs of Protein Overload & How to Fix It
13:23 Outro + What’s Next: Protein Deficiency vs Protein Overload (Coming Up!)

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ABOUT MY CHANNEL:

Are you on a journey to grow longer, healthier, and stronger hair? You're in the right place! My channel is dedicated to natural hair care, hair growth tips, and length retention techniques specifically for Afro-textured, curly, and coily hair types (4C, 4B, 4A hair).

With years of experience in holistic hair health, I share beginner to advanced hair care routines, protective styling tips, and DIY treatments to help you achieve your hair goals. Whether you're struggling with hair thinning, dryness, breakage, or just want to maximize growth and moisture retention, my videos provide expert advice and proven techniques tailored for your hair type.

As the founder of Hair We Gro and Textured Truths, I’m passionate about empowering women with textured hair to embrace their natural beauty through education, inspiration, and effective hair care strategies.

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