Bedtime Prayer for Peace and Calm — Orthodox Night Prayer | Mount Athos Prayer

Описание: Bedtime Prayer for Peace and Calm — Orthodox Night Prayer | Mount Athos Prayer

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This bedtime prayer for peace and calm is a quiet Orthodox night prayer inspired by the ancient monastic prayer tradition of Mount Athos. This prayer is intended for evening and night hours, helping the mind slow down, release anxiety, and enter a state of inner stillness before sleep. It reflects the way Orthodox monks pray in silence during the night — without performance, without music, and without distraction.
This Orthodox night prayer before sleep is especially suitable for those seeking calm, rest, and spiritual grounding. The prayer unfolds slowly and gently, allowing space for breath, silence, and attentive listening. Many people use this type of bedtime prayer to ease anxiety, quiet overthinking, and prepare the soul and body for deep rest.
Inspired by Athonite monastic prayer practice, this prayer supports inner peace, emotional balance, and spiritual focus. It may be listened to attentively as a personal prayer, or allowed to play softly in the background while lying in bed and falling asleep. This is not relaxation music, but a traditional Orthodox prayer offered in a restrained and contemplative manner.
This video is especially helpful for night prayer, evening prayer, bedtime prayer, and moments when calm, protection, and peace of heart are needed. It is suitable for daily prayer, quiet listening, and spiritual reflection before sleep.

Note:
This video is a visual and audio reconstruction inspired by the authentic Orthodox monastic prayer tradition of Mount Athos.
The prayers themselves are real and traditional Orthodox prayers.
The chanting represents one restrained contemplative interpretation and was not recorded on Mount Athos.

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