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Why Most Coaches Are Bad at Teaching Double Unders
Автор: Best Hour of Their Day
Загружено: 2026-02-05
Просмотров: 511
Описание:
David Newman from RX Smart Gear joins us to break down how he teaches double unders and advanced jump rope skills like crossovers in real CrossFit classes. We also dig into what coaches need to be doing to ensure athletes are actually progressing—especially with the CrossFit Open right around the corner.
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