traditional food of TamilNadu in tamil/ தமிழர்களின் பாரம்பரிய உணவுகளும் & மருத்துவ குணங்களும்

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traditional food of TamilNadu in tamil/ தமிழர்களின் பாரம்பரிய உணவுகளும் & மருத்துவ குணங்களும்

this video is about the traditional food of tamil people, on old age period people live long by eating only fermented rice meals..
but some of the traditional food are forgetten by today's generation🥺
food with millets, cereals, etc... are one of the most common food for old age period but nowadays these foods are gone🤷🏻‍♀
in this video i share some forgotten traditional food of tamil people
ragi mudd, black urad mudd, fenugreek mud etc..
millet roti, adai
fermented rice water
kandan thippili rasam
pirandai thuvayal
fermented rice etc.
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