4. Why Emotional Regulation is harder for ADHDers?
Автор: Anete | Holistic Therapist
Загружено: 2026-01-27
Просмотров: 4
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I wish this was taught in school when I was growing up.
And so after 5 years of being a Holistic Therapist and finding out in my 30s that I got ADHD, I've created Emotional Regulation 101 course.
I'd say this will be life changing stuff but then you'd probably never start and/or question why such a course is on YT for free. Sooooo.... I won't. Looks like you'll need to find out for yourself ¯\_(ツ)_/¯
This video is just part of the course, and for the full playlist go to • Emotional Regulation 101
P.S.
I also got a FREE Emotional Regulation ADHD Club where you can connect with others and ask me questions about this course and emotions in general. Join here while it's still free 👉 https://www.skool.com/adhd-emotional-...
#emotionalregulation #nervoussystemregulation #eft #efttapping #adhd #adhdwomen #polyvagaltheory
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