Signs you might be stuck in vulnerable inner child mode.
Автор: Somia
Загружено: 2025-07-22
Просмотров: 2151
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Do you find that you are suddenly overwhelmed? like you feel unsafe even when you are safe? if so this could be a result of complex trauma stemming from childhood.
You are likely stuck in Vulnerable inner child mode- the vulnerable child is the part of us that feels the raw emotion of childhood and it remembers all the trauma from childhood.
There are many signs of being stuck in Vulnerable Child mode including suddenly feeling overwhelmed and sad. Your Inner child may also feel lonely and misunderstood.
If you experience this just know there is nothing wrong with you, these are wounds from childhood and your inner child is just wanting to be heard.
#innerchildhealing #trauma #innerchildhealingjourney
I'm Somia, I am a trauma therapist specialising in Schema Therapy.
Schema Therapy rewires deep-rooted patterns, helping you break free from the past. It can help heal old wounds to transform how you think, feel, and connect.
Schema therapy can unncover and shift patterns you are stuck in ultimately helping you to rewrite the story of your life from its core.
Subscribe to learn more about Schema Therapy.
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