healthy yogurt bowl|high Protein yogurt bowl
Автор: Larece Edele
Загружено: 2025-06-02
Просмотров: 113
Описание:
🍓 High Protein Greek Yogurt Breakfast Bowl | Healthy & Easy Recipe💪✨
Start your day strong with this nutrient-packed high-protein breakfast bowl featuring Oikos Triple Zero Greek Yogurt, raspberries, blueberries, hemp granola, chia seeds, flax meal, and hemp hearts. This easy-to-make, deliciously satisfying bowl is perfect for building muscle, boosting energy, and supporting gut health!
🌿Ingredients & Their Benefits:
Oikos Triple Zero Greek Yogurt – Packed with protein (15g+ per serving), no added sugar, and probiotics for gut health.
Raspberries – High in fiber and antioxidants, great for digestion and immune support.
Blueberries – Rich in antioxidants, supports brain health and reduces inflammation.
Hemp Granola– Provides healthy fats, protein, and crunch for sustained energy.
Chia Seeds – Excellent source of omega-3s, fiber, and protein for heart and digestive health.
Flax Meal – Loaded with lignans and fiber, supports hormonal balance and digestion.
Hemp Hearts– High in protein and healthy fats; supports muscle repair and brain function.
This Greek yogurt breakfast bowl is perfect for weight loss, post-workout recovery, or a clean eating lifestyle. Try it as part of your morning routine to stay full, focused, and fueled.
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