गर्मियों में अस्थमा मरीज रखें इन चीज़ो का ध्यान | Summer Precautions For Asthma Patients

Описание: गर्मियों में अस्थमा मरीज रखें इन चीज़ो का ध्यान | Summer Precautions For Asthma Patients

In this video, Dr. Nivedita tells us why the problem of asthma increases during the summer and what you can do to avoid it.

Asthma frequency and intensity increase in the summer due to increased dust in the air. Dust particles directly enter the nasal path, leading to increased asthma attacks.

To avoid this, you can do the following things:

Avoid exposure to dust by not going out when the air is warm and dusty. If you need to go outside, go out only during the mornings, evenings, or nights.

Always wear masks when you go out so that the dust and warm air do not enter your respiratory tract.

Your face scarf or mask should cover your whole face except your eyes. You can keep it a little wet to maintain body temperature, prevent dust from entering directly into your body, etc.

Stay hydrated. Dry air in the respiratory tract can dry mucus, irritate the throat, and cause coughing.

Avoid using coolers or using dry items in your home, as they can lead to the growth of fungus and algae. If you have asthma, avoid using desert coolers and instead use an air conditioner to maintain a clean and pure environment.

Ayurvedic treatment promises prompt relief with enduring benefits. Initiating asthma treatment with Ayurveda can significantly alleviate symptoms and improve overall well-being.

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